Author: BharatSpeaks
आज की भागदौड़ भरी ज़िंदगी में लोग ऐसे स्नैक्स की तलाश में हैं जो स्वादिष्ट भी हों और पौष्टिक भी। इसी कड़ी में टाइम्स ऑफ इंडिया की हालिया रिपोर्ट ने उन 10 नट्स और बीजों की सूची साझा की है जो प्रोटीन से भरपूर हैं और जिन्हें अपने रोज़मर्रा के आहार में आसानी से शामिल किया जा सकता है। पौष्टिकता से भरपूर दस विकल्प बादाम (Almonds) — प्रति औंस लगभग 6 ग्राम प्रोटीन। विटामिन E और हेल्दी फैट्स से भरपूर। इन्हें स्नैक की तरह या सलाद व स्मूदी में मिलाकर खाया जा सकता है। मूंगफली (Peanuts) — लगभग 7 ग्राम…
In a move that has drawn both excitement and skepticism, Russian health officials this week announced what they described as the world’s first effective cancer vaccine. The treatment, called Enteromix, is built on mRNA technology and has reportedly shown striking results in early trials. A Bold Claim in the Fight Against Cancer At the Eastern Economic Forum in Vladivostok, Veronika Skvortsova, head of Russia’s Federal Medical and Biological Agency, said the vaccine had achieved 100 percent efficacy in initial human trials. The vaccine, she explained, is designed to train the immune system to recognize and attack tumors, beginning with colorectal…
On a humid June evening, the skies above the confluence of the Yangtze and Jialing rivers glowed with synchronized light. One by one, thousands of drones lifted into the night, forming camellias, mountain ranges, and floating skylines. When the choreography ended, the city of Chongqing had not only told its story in the air but also broken a Guinness World Record. A City Writes Its Identity in the Sky The show, called “Charming Chongqing,” deployed 11,787 drones, surpassing the previous record of just over 10,000 set in Shenzhen last year. Each drone was a pixel in a vast airborne canvas,…
The Top Ten healthcare and global health news summaries on Bharat Speaks bring you the most important national and international developments, curated with clarity and depth. From health and policy to technology and global affairs, we cover what matters most. Stay informed, stay aware, and stay safe with Bharat Speaks. 1. GST 2.0 May Pose Risks to India’s Dietary Health PoliciesThe proposed GST 2.0 reforms could have unintended consequences on India’s nutrition goals. Public health experts warn that higher taxes on certain foods may distort consumption patterns, making healthy diets less affordable while subsidizing unhealthy items, thereby undermining national campaigns…
For four young men from Rajasthan, the monsoon rains posed a threat far greater than swollen rivers or crumbling mountain roads: the possibility of losing an entire academic year. Stranded in Haldwani after landslides severed key routes into the Kumaon hills, Omaram Jat, Magaram Jat, Prakash Godara Jat and Narpat Kumar (also known as Lucky Chaudhari) faced the prospect of missing their final semester Bachelor of Education examination in Munsiyari. Taxis refused to risk the treacherous roads; buses were canceled. With no safe passage left, the students made an unusual decision — they hired a helicopter. A Flight of Necessity…
The Top Ten healthcare and global health news summaries on Bharat Speaks bring you the most important national and international developments, curated with clarity and depth. From health and policy to technology and global affairs, we cover what matters most. Stay informed, stay aware, and stay safe with Bharat Speaks. 1. Pandemic Exposes Systemic GapsCovid-19 exposed India’s fragile healthcare system, revealing shortages of hospital beds, oxygen, and staff. Rural areas suffered most, highlighting the urgent need for infrastructure upgrades. Policymakers and experts agree that without sustained investment, India risks repeating mistakes in future health crises. 2. Rise of TelemedicineWith lockdowns…