Author: BharatSpeaks
In a state where academic toppers are routinely celebrated, an IAS officer has chosen to honor a different kind of achievement: resilience. District Collector Prem Krishnan S has introduced the DARE Awards to recognize differently-abled students for the effort it takes to overcome their challenges, not simply for the marks they score. A Mother’s Appeal Sparks a Movement The idea was born during a routine school visit. After Mr. Krishnan posted photos of a felicitation ceremony for exam toppers, a mother reached out to say her differently-abled child, despite enormous progress, never received acknowledgment. That single comment shifted his perspective.…
The streets of Bhopal may soon look cleaner, thanks to a municipal experiment that blends environmental reform with social welfare. The city has announced the launch of Kachra Cafés, where residents can exchange plastic and other recyclable waste for meals, groceries, or even cash. A New Currency: Trash The pilot program will begin with two cafés—one at 10 Number Market and another near Boat Club—opening within the next fortnight. Under the scheme, residents who bring segregated recyclables such as plastic bottles, wrappers, or e-waste will receive tangible rewards. Plastic, for instance, will fetch Rs 20 per kilogram, higher than its…
भागदौड़ भरी ज़िंदगी, प्रदूषण और तनाव के बीच एक प्राचीन योगिक विधि फिर से लोकप्रिय हो रही है। जल नेति, जिसे योगशास्त्र में षटकर्म (शुद्धिकरण क्रियाओं) का हिस्सा माना गया है, आज आधुनिक वेलनेस कार्यक्रमों और आयुर्वेदिक उपचारों में नई जगह बना रही है। विशेषज्ञ मानते हैं कि नाक की सफाई की यह विधि न केवल श्वसन तंत्र को शुद्ध करती है बल्कि मन को स्पष्ट, रोग प्रतिरोधक क्षमता को मज़बूत और ध्यान को गहरा बनाती है। प्राचीन से आधुनिक तक हठयोग प्रदीपिका जैसे ग्रंथों में वर्णित जल नेति की परंपरा अब योग शिक्षण संस्थानों और स्वास्थ्य केंद्रों में दोबारा…
For many, a pillow is simply an object to rest the head. Yet new research and expert insights suggest that the wrong choice can quietly erode health, contributing to chronic pain, poor sleep, and even serious disease. When Comfort Turns Costly Sleep experts warn that an ill-suited pillow can do more than disrupt rest. It may push the spine out of alignment, triggering neck and back pain, or aggravating conditions such as sleep apnea. Over time, disturbed sleep is linked to higher risks of hypertension, diabetes, obesity, and cardiovascular disease. What seems like a small discomfort, they caution, can set…
Scientists are finding that a simple addition to a workout routine — drinking beetroot juice before exercising — may help older adults sharpen their brain function and improve overall performance. From the Gym to the Brain For years, nutritionists have promoted energy drinks and supplements as a way to boost stamina. But researchers now say that the humble beetroot, rich in dietary nitrates, may offer benefits that extend beyond physical endurance. When consumed before exercise, beetroot juice appears to enhance the way the brain communicates with muscles, particularly in older individuals whose coordination and focus often decline with age. The…
India has moved decisively to outlaw real-money gaming, passing new legislation that bans popular platforms such as Dream11, My11Circle, MPL, and PokerBaazi. The measure, known as the Promotion and Regulation of Online Gaming Act, 2025, is one of the country’s most sweeping crackdowns on digital entertainment to date. A Sweeping Prohibition The law prohibits any online game involving monetary stakes—whether based on chance or skill. Companies, advertisers, and payment providers found in violation face penalties of up to three years in prison and fines of ₹1 crore. Government officials say the ban is aimed at protecting citizens from financial harm,…