Author: BharatSpeaks

रिलायंस इंडस्ट्रीज़ के वरिष्ठ उपाध्यक्ष और मुकेश अंबानी के बेहद करीबी माने जाने वाले प्रकाश शाह ने अपने कॉर्पोरेट करियर और ₹75 करोड़ रुपये की वार्षिक सैलरी को त्यागते हुए जैन मुनि बनने का फैसला लिया है। उनकी यह आध्यात्मिक यात्रा न केवल कॉर्पोरेट जगत के लिए, बल्कि समाज के लिए भी एक आश्चर्यजनक संदेश है। एक असाधारण बदलाव 64 वर्षीय प्रकाश शाह ने महावीर जयंती के दिन अपनी पत्नी नैना शाह के साथ औपचारिक रूप से ‘दीक्षा’ ली। इसके साथ ही उन्होंने सांसारिक सुख-सुविधाएं, पद, प्रतिष्ठा और धन का त्याग करते हुए संयम और वैराग्य का मार्ग अपनाया। दीक्षा…

Read More

As the global anti-ageing industry balloons—expected to surpass $80 billion by 2030—scientists and clinicians are urging caution. While some headlines promise the ability to reverse one’s biological age, experts argue that true longevity lies not in miracle pills or high-priced supplements, but in sustainable lifestyle changes backed by emerging science. The allure is understandable. From Silicon Valley biohackers to Bollywood celebrities, the pursuit of a longer, healthier life has captivated millions. But can we actually reverse ageing? Or are we chasing shadows in the mirror? The Science of Biological Age Unlike chronological age, which simply counts years, biological age measures…

Read More

As the world continues its post-pandemic recovery, a new subvariant of the coronavirus, designated NB.1.8.1—nicknamed “Nimbus”—has emerged with a peculiar and painful symptom: an intense sore throat described by many patients as akin to “swallowing razor blades.” Though not currently classified as a variant of concern by the World Health Organization (WHO), Nimbus has been spreading steadily across India, the United States, the United Kingdom, and parts of Europe and Asia, prompting renewed public health advisories and heightened monitoring by global virologists. A Sharp New Symptom While sore throat has long been associated with COVID-19, what distinguishes the Nimbus variant…

Read More

From protein-fortified cereals to high-protein snack bars and smoothies, the food industry is in the midst of a protein boom. Supermarket shelves are increasingly filled with products boasting “extra protein” as a selling point. But leading nutrition experts are now pushing back against this trend, warning that for most people, these added-protein products are not just unnecessary—they may also be misleading. The Protein Myth “Adding protein to foods is very beneficial—for the profits of that food. It is not based on health. It is not backed by science,” said Dr. Federica Amati, a nutritionist and researcher affiliated with Imperial College…

Read More

While India’s culinary heritage is celebrated worldwide for its spices and flavors, experts now warn that the country’s everyday cooking habits may be quietly fueling a national health crisis. As rates of heart disease and high cholesterol continue to rise across urban and rural populations, nutritionists are turning their attention to how Indians are cooking—not just what they’re cooking. The Heat That Hurts At the center of the concern is a widespread reliance on cooking practices that involve overheating oils, deep-frying, and the repeated reuse of oil. “When oils are heated past their smoke point, they break down and release…

Read More

In a rare moment of candor on national television, Bollywood actor Salman Khan revealed that he has been silently battling a trio of serious neurological and vascular conditions—trigeminal neuralgia, a brain aneurysm, and arteriovenous malformation (AVM)—while continuing to work on physically demanding film projects. The disclosure came during Khan’s appearance on The Great Indian Kapil Show, where the actor discussed his ongoing health battle, his resilience, and how he has continued to perform high-octane action sequences despite debilitating pain and medical risks. A Silent Battle with Pain Khan first underwent surgery in 2011 for trigeminal neuralgia, a chronic condition known…

Read More