Author: BharatSpeaks

At Jonnagiri in Andhra Pradesh, India’s first large-scale private gold mine is preparing to begin production. With ambitions to reduce import dependence and revive domestic mining, the project could reshape how the country secures one of its most prized commodities. A Historic Shift in India’s Mining Landscape India, one of the world’s largest consumers of gold, has long relied on imports to satisfy its appetite—roughly 1,000 tonnes annually, second only to crude oil. Domestic production, by contrast, has hovered at a modest 1.5 tonnes per year. That imbalance may now begin to shift. The country’s first large private-sector gold mine,…

Green tea, morning walks, and jaggery swaps are celebrated as healthy choices. Yet doctors caution that even these routines, when misused or overdone, can silently elevate blood sugar levels and complicate metabolic health. The Hidden Cost of “Healthier” Alternatives For many health-conscious individuals, replacing sugar with jaggery or honey feels like a safer choice. Nutritionists, however, emphasize that these substitutes are still forms of sugar capable of triggering sharp spikes in glucose. Similarly, the idea that unlimited green tea accelerates metabolism is misleading; excessive consumption can interfere with hormonal balance and push cortisol—and blood sugar—levels upward. Exercise and Fasting: Double-Edged…

कैंसर को अक्सर धूम्रपान, शराब या अस्वस्थ खानपान से जोड़ा जाता है। लेकिन डॉक्टर चेतावनी दे रहे हैं कि प्रदूषण से लेकर आंतों के असंतुलन तक कई “मूक कारक” चुपचाप वर्षों तक इस बीमारी को बढ़ावा देते रहते हैं। सामान्य कारणों से परे दशकों से कैंसर रोकथाम अभियानों का ध्यान धूम्रपान, अत्यधिक शराब सेवन और खराब आहार पर रहा है। लेकिन ऑन्कोलॉजिस्ट अब उन कम चर्चित कारकों पर ज़ोर दे रहे हैं जो अक्सर सार्वजनिक विमर्श से बाहर रह जाते हैं। लंबे समय तक प्रदूषित हवा, पराबैंगनी किरणें, लगातार तनाव और असंतुलित आंतों का माइक्रोबायोम धीरे-धीरे शरीर की सुरक्षा प्रणाली…

Doctors caution that blocked arteries, often associated with heart disease and stroke, can reveal themselves in overlooked ways—through subtle but serious symptoms in the hands and arms. Recognizing these early warning signs could prevent life-altering complications. Silent Alarms in the Extremities For many patients, blocked arteries are imagined as problems confined to the chest. Yet physicians say some of the first clues appear in the arms and hands. Warning signs include sudden sharp pain, persistent numbness, or unusual fatigue in the forearms during light activity. Discoloration in the fingers, nails that grow slowly or become brittle, and unexplained muscle weakness…

The Top Ten healthcare and global health news summaries on Bharat Speaks bring you the most important national and international developments, curated with clarity and depth. From health and policy to technology and global affairs, we cover what matters most. Stay informed, stay aware, and stay safe with Bharat Speaks. 1) As Disease-Fighting Funds Shrink, Global Health Faces a Reckoning Funding shortfalls are hitting programs targeting malaria, tuberculosis, and other deadly diseases. Experts warn progress could stall, leaving vulnerable populations exposed and threatening decades of gains. Donor fatigue, shifting geopolitical priorities, and competing domestic crises mean poorer nations may be…

The Pension Fund Regulatory and Development Authority (PFRDA) has urged central government employees to submit their applications for the Unified Pension Scheme (UPS) as soon as possible. With reports of technical glitches on the online portal and the deadline looming, authorities have warned that the final date to apply is September 30, 2025. What is UPS and Who Can Apply? The UPS, launched on April 1, 2025, offers guaranteed pensions under the National Pension System (NPS). Employees who joined the central government between April 1 and August 31, 2025, are eligible to enroll. Additionally, those previously in NPS who wish…