Author: Sharad Natani
Think your hands are just tools for daily tasks? Think again. Doctors say your hands could be secret messengers, warning you about a potentially serious health issue—fatty liver disease. According to Dr. Narander Singla, Lead Consultant of Internal Medicine at CK Birla Hospital, Delhi, “Fatty liver isn’t always silent. Sometimes, the very first signs appear on your skin—especially your hands.” Watch for These Liver-Linked Hand Symptoms: Reddening of the palms (Palmar Erythema) Caused by hormonal changes and altered blood flow as the liver begins to malfunction. Spider Angiomas Tiny, web-like blood vessels on hands, arms, or face, linked to excess…
Is your random blood sugar level of 97 mg/dL something to worry about? According to leading doctors, it’s actually a good sign—your body is managing its blood glucose levels well. A Random Blood Sugar (RBS) test measures glucose at any time of the day, regardless of when you last ate. Experts say a reading below 140 mg/dL is generally considered normal. At 97 mg/dL, your body is functioning efficiently, reducing the risk of prediabetes or diabetes. “A reading of 97 mg/dL shows your body is regulating sugar levels properly,” said Dr. Hiran S Reddy, consultant physician and diabetologist at Gleneagles…
One of India’s most iconic landmarks, India Gate, is now witnessing a wave of visitor discontent following new restrictions that prohibit entry with food, bags, and pets—a move aimed at protecting the site’s lawns and security integrity. Families and tourists arriving at the monument are being forced to split into groups, with some staying behind to guard belongings while others explore. With no locker facilities provided on-site, the lack of basic amenities has turned many visits into a frustrating experience. “We travelled from Prayagraj, and now I’m waiting outside while my family tours inside. There are no lockers, so what…
The Indian Institutes of Technology (IITs) are rewriting the rules of engineering education. In a major academic overhaul, IITs are phasing out their traditional five-year dual degree programmes — once a staple for students pursuing a combined BTech and MTech — in favour of customisable, interdisciplinary courses that reflect today’s career landscape. Why the Shift? With more students aiming to hit the job market early, the classic five-year model is losing appeal. Most prefer the standalone BTech, which opens the door to internships and campus placements as early as the third year. In contrast, dual degree students often graduate later…
As the ITR filing season for FY 2024–25 begins, many first-time taxpayers are stepping into unfamiliar territory. While the process may seem simple online, one wrong move can result in delays, penalties, or notices from the Income Tax Department. Tax experts say most new filers repeat the same avoidable mistakes. Here’s a quick guide to help you file correctly and stress-free: 1. Choosing the Wrong ITR Form Each income type has a specific ITR form. For example: ITR-1: Salary income up to ₹50 lakh ITR-2: Capital gains, multiple properties Filing the wrong form can lead to rejection or refund delays.…
Long before India had corporate hospitals and high-tech medical institutes, the foundation of its first women-led medical college in the capital was laid by a queen’s vision and the courage of just 16 determined women. In 1916, at a time when societal norms restricted women from education and careers, Queen Mary, the Queen-Empress of India, gave her royal backing to an extraordinary initiative: establishing a college to train Indian women as doctors. The result was Lady Hardinge Medical College (LHMC)—Delhi’s first and one of the earliest medical colleges for women in India. A Royal Vision Meets Revolutionary Action Queen Mary…