In India’s wellness circles, an old practice has found new admirers: combing the hair while sitting in Vajrasana, or the Thunderbolt Pose. Advocates say the ritual, rooted in yoga and Ayurveda, may improve scalp circulation, calm the mind, and indirectly support hair growth.
Tradition Meets Modern Wellness
Vajrasana is traditionally believed to aid digestion and foster stillness. Paired with the rhythmic strokes of a comb—often recommended in counts of 100—it becomes a meditative ritual said to stimulate scalp health and relieve stress, both factors tied to hair loss.
Science Offers Cautious Support
Clinical studies linking the pose directly to faster hair growth are lacking. Yet dermatologists note that yoga lowers cortisol, the stress hormone associated with hair fall, and boosts circulation that nourishes follicles. Similar yoga postures like the Shoulder Stand and Downward-Facing Dog are already endorsed for scalp stimulation.
More Than a Beauty Hack
On wellness blogs and social media, the practice is celebrated as much for its calming rhythm as for its hair-care potential. For many, it represents a small daily ritual that combines mindfulness with self-care—even if the promise of thicker hair remains more cultural belief than scientific fact.
