In popular perception, liver damage is often equated with heavy drinking. But health experts are now sounding the alarm on a different reality: the liver is under…
For years, stress has been treated as a temporary emotional strain—manageable through a good night’s sleep or a weekend break. But mounting research is revealing a more…
Walnuts have long been championed as a powerhouse of nutrition, rich in omega-3 fatty acids, antioxidants, and plant-based protein. But a growing body of research is now…
As India grapples with a sharp rise in diabetes cases, health experts are urging the public to rethink the foods they consider safe. From breakfast cereals to…
A new population-based study from Denmark has found a disturbing link between long-term exposure to air pollution and a heightened risk of meningioma — the most commonly…