In a country racing toward digital transformation and economic growth, sleep may be the first casualty. Across India, millions of adults and adolescents are getting too little…
On a Monday morning in March, Ishita Kapoor, a 27-year-old marketing executive in Gurugram, did something increasingly rare for her generation: she deleted Instagram, Twitter, LinkedIn, and…
In a rapidly modernizing India, where cities are expanding and incomes are rising, the word “hunger” may seem outdated. Supermarkets brim with packaged food, and urban menus…
It was a quiet Thursday morning when news broke that a 19-year-old undergraduate student at a premier university in Mumbai had taken her own life. Her friends…
As hybrid and remote work arrangements become a permanent fixture in post-pandemic India, health professionals are raising alarms over a growing wave of posture-related ailments and digital…